Weigh In record (no journal entry) for 12 January 2021
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82.3 kg
Lost so far: 15.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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910 kcal
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Fat: 52.03g | Prot: 39.12g | Carbs: 70.99g.
Breakfast: Aldi Cashewkerne, Milch 1,5%. Lunch: Gut & Günstig Milde Bauernschnitte, Cucina Balsamico Creme, Olivenöl, Tomaten, Aldi Mozzarella Leicht. more...
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Losing 2.8 kg a Week
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Diätmorgan's Weight History
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