Weigh In record (no journal entry) for 12 January 2021
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58.8 kg
Lost so far: 17.8 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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116 kcal
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Fat: 3.25g | Prot: 4.23g | Carbs: 17.82g.
Breakfast: Nescafe 2'Si 1 Arada, Leblebi. more...
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Losing 1.0 kg a Week
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aylis.065's Weight History
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