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昨天根本澱粉爆炸日🤣🤣🤣🤣🤣
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61.6 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1374 kcal
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Fat: 63.00g | Prot: 66.43g | Carbs: 140.32g.
Breakfast: 萬歲牌 總匯點心包, 巧克力吐司, 瑞穗 全脂鮮乳 (230毫升). Lunch: 米森 有機五色十穀米, No Brand 韓國海苔, 芝麻糊. Dinner: 中華 板豆腐, 黃豆芽, 牛排. more...
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Gaining 4.2 kg a Week
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