Weigh In record (no journal entry) for 12 January 2021
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96.9 kg
Lost so far: 18.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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994 kcal
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Fat: 78.66g | Prot: 58.77g | Carbs: 9.36g.
Dinner: RealValle Bacon en Tiras Ahumado, Oscar Mayer Jumbo Classic, Huevo, Milbona Queso Rallado Especial Gratinar, Hacendado Espinacas Congeladas en Porciones. more...
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Losing 1.2 kg a Week
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DavideCard90's Weight History
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