Weigh In record (no journal entry) for 12 January 2021
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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480 kcal
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Fat: 15.76g | Prot: 29.46g | Carbs: 53.42g.
Breakfast: Gresso Leite Magro. Lunch: Cuscuz (Cozido), Ovo Mexido. more...
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Losing 0.7 kg a Week
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Narayane96's Weight History
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