Weigh In record (no journal entry) for 12 January 2021
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60.6 kg
Lost so far: 3.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1258 kcal
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Fat: 64.24g | Prot: 80.65g | Carbs: 93.80g.
Breakfast: Шакшука, Мяссури Вяленое Мясо Ломтики Свинины, Пекинская Капуста. Lunch: Домик в деревне Сметана 15%, Королек, Печеночные Котлеты, Гречка Отварная. Dinner: Grow Food Селедка под Шубой. more...
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Losing 2.1 kg a Week
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Mariullla's Weight History
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