Weigh In record (no journal entry) for 12 January 2021
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51.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1233 kcal
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Fat: 32.50g | Prot: 67.01g | Carbs: 167.85g.
Breakfast: Lactel Yaourt Nature, Brioche Pasquier Biscotte au Froment, Carrefour Beurre Doux, Charles & Alice Pommes Poires Williams. Lunch: Carrefour Taboulé Oriental, Le Gaulois Escalope de Dinde, Radis, Lactel Yaourt Nature, Pomme. Dinner: Omelette, Charles & Alice Compote Pommes Poire, Haricots Verts, Carrefour Betteraves Rouges Cuites et Épluchées, Lactel Yaourt Nature. more...
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Losing 0.1 kg a Week
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