Weigh In record (no journal entry) for 12 January 2021
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63.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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235 kcal
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Fat: 5.78g | Prot: 8.30g | Carbs: 35.89g.
Breakfast: Guacamole, Tesco Bułka Sznytka Wieloziarnista. more...
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Losing 6.3 kg a Week
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narcyzav's Weight History
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