sailoromain's Journal, 12 Jan 21

sailoromain's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2021

61.4 kg Lost so far: 7.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

817 kcal

Fat: 44.06g | Prot: 35.28g | Carbs: 67.86g. Lunch: Charles & Alice Compote Pommes Mangues, Maille Vinaigrette Legere, Endive, Dolce Gusto Lungo. Dinner: Oeuf sur le Plat. Snacks/Other: Auchan Comté, Neuhauser Pain aux 5 Céréales , Ferrero Raffaello. more...

1601 kcal

Exercise: Rowing - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sailoromain's Weight History

View Complete History

sailoromain's Journal, 12 Jan 21

Submit a Comment

sailoromain's Weight History