Weigh In record (no journal entry) for 12 January 2021
|
91.9 kg
Lost so far: 7.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
980 kcal
|
Fat: 37.94g | Prot: 40.13g | Carbs: 123.27g.
Lunch: Экомилк Масло Сливочное 82,5%, Белый Рис (Длиннозерный, Приготовленный). Dinner: Сарафаново Йогурт Термостатный 1,5%, Борщ с Курицей. Snacks/Other: Fruit Band Батончик Фруктовый Курага и Кокос, Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyanedz's Weight History
|