Weigh In record (no journal entry) for 11 January 2021
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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953 kcal
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Fat: 34.36g | Prot: 67.63g | Carbs: 97.06g.
Breakfast: Envuelto de Maíz, Chocolyne Chocolate, Queso de Cabeza. Lunch: Pechuga de Pollo Hervida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Comapan Pan Integral (17g), Colanta Carne de Hamburguesa. Dinner: Pechuga de Pollo sin Piel, Chorizo de Cerdo, Sopa de Fideos con Trozos de Pollo, Galletas Saltinas. Snacks/Other: Galletas Saltinas, Kiwi, Masmelos, Café o Crema de Leche (Ligero). more...
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Losing 0.4 kg a Week
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annycam93's Weight History
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