Weigh In record (no journal entry) for 06 January 2021
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76 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1088 kcal
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Fat: 38.14g | Prot: 30.45g | Carbs: 155.60g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Frango (Empanado e Frito), Macaxeira Cozida, Macaxeira Cozida. Dinner: Café (Instantâneo), Shortcake (tipo Biscoito), Café. more...
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Lay_Loree's Weight History
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