Weigh In record (no journal entry) for 12 January 2021
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55.6 kg
Lost so far: 4.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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579 kcal
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Fat: 41.75g | Prot: 27.86g | Carbs: 21.57g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: 돼지국밥. Dinner: 달걀, 새송이버섯. more...
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Losing 0.7 kg a Week
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jenny10177's Weight History
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