Weigh In record (no journal entry) for 12 January 2021
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61 kg
Lost so far: 32 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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832 kcal
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Fat: 54.89g | Prot: 66.60g | Carbs: 14.38g.
Breakfast: 삼치구이, 순두부찌개. Lunch: 훈제계란, 매일 아몬드브리즈 오리지널, 하루견과 하루견과. more...
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Losing 11.9 kg a Week
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