Weigh In record (no journal entry) for 12 January 2021
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56 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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596 kcal
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Fat: 13.42g | Prot: 28.25g | Carbs: 96.23g.
Breakfast: 계란빵, 토마토, 사과, 양배추찜, 현미밥. Snacks/Other: 유니시티 린 컴플리트, 유니시티 바이오스 라이프 이 에너지. more...
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Losing 4.9 kg a Week
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b.kyeongkim's Weight History
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