Weigh In record (no journal entry) for 11 January 2021
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1948 kcal
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Fat: 97.22g | Prot: 67.28g | Carbs: 206.43g.
Breakfast: Tangerine, Honey , Cheddar Cheese , Coffee, O! Preț Mic Lapte. Dinner: Roshen Assortment Millk Chocolate, Snickers Ciocolata, Coffee, O! Preț Mic Lapte. Snacks/Other: Banana, Cheddar Cheese , Chicken Wing, Coffee, O! Preț Mic Lapte. more...
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Losing 8.4 kg a Week
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