Infernale76's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

84.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

749 kcal

Fat: 30.44g | Prot: 58.17g | Carbs: 47.43g. Breakfast: Gerlinéa Biscuits Vanille Citron, Café, Carrefour Yaourt Nature 0%. Lunch: Bonduelle Haricots Verts Extra Fins , Charal Steak Haché 15%. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Carrefour Mélange de Légumes Pour Soupe. more...

2372 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

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Infernale76's Journal, 04 Jan 21

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