Weigh In record (no journal entry) for 11 January 2021
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72 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1329 kcal
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Fat: 33.08g | Prot: 49.76g | Carbs: 210.16g.
Breakfast: Kirschtomaten, Zucker. Lunch: Blaubeeren, Sylter Erdbeer Rhabarber Grütze, Exquisa Quarkcreme. Dinner: Dr. Oetker Pizza Tradizionale Diavola. Snacks/Other: funny-frisch Chipsfrisch Chakalaka . more...
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steady weight
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deeCee_1's Weight History
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