Weigh In record (no journal entry) for 14 October 2013
|
86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2013:
|
559 kcal
|
Fat: 13.63g | Prot: 50.91g | Carbs: 54.93g.
Breakfast: Carrefour Leche Desnatada, Carrefour Cereales Fibra. Lunch: Aliada Tomate Frito, Hacendado Aspartamo, Té (Infusión), Carrefour Gazpacho, Dieta Dukan Shirataki de Konjac. Dinner: Siken Postre Chocolate Negro Intenso. Snacks/Other: Lanjarón Agua Mineral, Carrefour Yogur Natural Edulcorado 0%, Siken Postre Chocolate Negro Intenso. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poison fat's Weight History
|