happy!!! 🤩🤩
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1275 kcal
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Fat: 45.85g | Prot: 93.41g | Carbs: 118.87g.
Breakfast: Banana Prata, Pullman Pão de Forma, Ovo Frito sem Gordura. Lunch: Alcatra Grelhada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: 3 Corações Cappuccino, Montevérgine Pão de Mel Matinal, Nescau Nescau Prontinho , Walmart Queijo Mussarela, Pullman Pão de Forma. more...
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Losing 1.8 kg a Week
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vilani salviano's Weight History
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