Tivisa's Journal, 14 Oct 13

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Weigh In record (no journal entry) for 14 October 2013

66.7 kg Lost so far: 1 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2013:

981 kcal

Fat: 61.98g | Prot: 33.49g | Carbs: 70.19g. Breakfast: Царь-продукт Винегрет, Здрайверы Пирожное Бисквитное с Молочным Кремом. Lunch: Котлета Свиная, Вареное Яйцо, Капуста Тушеная. more...

1996 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Losing 2.5 kg a Week

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Tivisa's Weight History

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Tivisa's Journal, 14 Oct 13

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Tivisa's Weight History