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1st Weigh in while eating dirty
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108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1550 kcal
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Fat: 73.09g | Prot: 98.82g | Carbs: 116.50g.
Breakfast: Corn and Canola Oil, Beef Pastrami (Cured) , Americana Fava Beans, Egg, Richbake Brown Whole Grain Bread. Lunch: Coleslaw , Sunshine Tuna Slices Smoked, Halawani Bros Beef Kofta, Olive Oil , Pasta with Vegetables. Dinner: Lactel Greek Yogurt. Snacks/Other: Tangerine, Pepsi Diet. more...
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Gaining 3.0 kg a Week
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