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Feliz lunes!!! :D
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58 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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939 kcal
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Fat: 41.03g | Prot: 96.43g | Carbs: 47.06g.
Breakfast: Tofu Natural, Sardinas en Aceite (Enlatadas), Leche de Arroz, Pepino Dulce. Lunch: Mantequilla, Huevo Revuelto, Albahaca, Queso Ricotta, Rábanos, Espinacas, Pechuga de Pavo. Dinner: Mantequilla, Espinacas, Tomates Cherry, Queso Mozzarella, Pechuga de Pollo sin Piel. Snacks/Other: Algas Secas, Pepino Dulce. more...
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1629 kcal
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Exercise:
Running - 10/kph - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Yoga - 39 minutes, Stretching (yoga) - 23 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dani.riva's Weight History
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