Weigh In record (no journal entry) for 11 January 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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547 kcal
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Fat: 26.64g | Prot: 29.64g | Carbs: 51.59g.
Breakfast: Кинза, Летний День Молоко 3,2%, Кофе, Гречка Отварная, Ajinomoto Эдамаме, Брокколи, Яйцо-Пашот, Delba Цельнозерновой Хлеб, Меридиан Форель Слабосолёная, Авокадо. more...
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Losing 0.1 kg a Week
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nuto444ka's Weight History
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