Weigh In record (no journal entry) for 11 January 2021
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104.6 kg
Lost so far: 0.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1329 kcal
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Fat: 54.85g | Prot: 55.77g | Carbs: 155.33g.
Breakfast: Herbata z Cukrem, Kraina Wędlin Mielonka Tyrolska, Światowid Ser Gouda w Plastrach, Chleb Pszenno-Żytni. Lunch: Biedronka Cola Original. Dinner: Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kraina Wędlin Mielonka Tyrolska, Światowid Ser Gouda w Plastrach, Chleb Pszenno-Żytni. more...
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Losing 1.4 kg a Week
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Kasiula87's Weight History
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