Weigh In record (no journal entry) for 11 January 2021
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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716 kcal
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Fat: 22.90g | Prot: 45.20g | Carbs: 75.36g.
Breakfast: Вареное Яйцо, Гранфор Сыр Тильзитер, Фитнес Линия Хлебцы Молодцы. Lunch: Агро-Альянс Бурый Рис, Грудка Индейки. more...
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Losing 9.1 kg a Week
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катерина-марина's Weight History
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