Weigh In record (no journal entry) for 11 January 2021
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87.5 kg
Lost so far: 0.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1728 kcal
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Fat: 68.93g | Prot: 79.89g | Carbs: 197.54g.
Breakfast: Самса, Вода. Lunch: Хлебец, Food Master Снежок, Вареное Яйцо, Вареное Яйцо, Гречка. Dinner: Плов с Говядиной. more...
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Gaining 0.0 kg a Week
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GuLiAli12's Weight History
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