Hopefully a Kickstart to the plateau. And at 5ft 9, my first weigh in as a non-obese person 😄
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91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1456 kcal
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Fat: 69.52g | Prot: 37.33g | Carbs: 164.68g.
Breakfast: Nakd Banoffee Pie. Lunch: Lidl Deluxe Vegan Sweet Potato Curry. Dinner: Sainsbury's Broccoli Rice, Vegan Sweet potato dhal: Prepared 10/1/21. Snacks/Other: Oreo Double Stuff, Violife Grated Vegan Cheese. more...
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Losing 1.3 kg a Week
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JoTheGeek's Weight History
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