Weigh In record (no journal entry) for 11 January 2021
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63.1 kg
Lost so far: 5.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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504 kcal
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Fat: 8.55g | Prot: 20.49g | Carbs: 89.03g.
Breakfast: Kaffee mit Milch und Zucker, Lachs, Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Quinoa. more...
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Losing 0.1 kg a Week
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Mari11Mari's Weight History
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