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排便
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57.3 kg
Lost so far: 8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1390 kcal
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Fat: 36.99g | Prot: 76.36g | Carbs: 207.77g.
Breakfast: 香蕉, Costco 義美高纖全麥土司, Costco 義美高纖全麥土司, 義美 豆漿. Lunch: 蓮霧, 瓜瓜園 冰地瓜, 全聯 黑木耳, 炒高麗菜, 山茼蒿, 煮熟的菠菜（新鮮）, 土魠魚. Dinner: 爭鮮 花椰菜, 爭鮮 三色蔬菜. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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