Weigh In record (no journal entry) for 11 January 2021
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49.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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771 kcal
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Fat: 33.98g | Prot: 51.18g | Carbs: 63.38g.
Breakfast: Хачапури. Lunch: Блины ПП, Сыр Сулугуни. Dinner: Сыр Сулугуни, Prisma Томат Розовый. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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