Weigh In record (no journal entry) for 11 January 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1979 kcal
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Fat: 78.97g | Prot: 81.58g | Carbs: 234.29g.
Breakfast: Delisse Fromage Blanc 0%, Tropicana Orange sans Pulpe, U Miel de Fleurs, St Hubert Oméga 3, Lidl Pain de Mie Nature. Lunch: Nestlé Dessert Chocolat Noir, Marque Repère Compote Pomme sans Sucres Ajoutés , Carrefour Fromage Blanc 0%, Sushi Shop Salmon Poke Bowl . Dinner: Glace au Chocolat, Lidl Pain de Mie Nature, L'atelier Blini Guacamole, Fleury Michon Filet de Poulet Rôti (26.7g), Leader Price Mimolette en Tranches, Tomates, Maïs, Florette Mélange de Printemps. Snacks/Other: Carottes, Carrefour Bio Mélange de Raisins Secs et de Fruits Secs. more...
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Gaining 0.4 kg a Week
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miette1988's Weight History
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