Weigh In record (no journal entry) for 11 January 2021
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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710 kcal
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Fat: 39.06g | Prot: 21.77g | Carbs: 68.38g.
Breakfast: Dolce Gusto Lungo. Lunch: Charles & Alice Compote Pommes Mangues, Maille Vinaigrette Legere, Endive. Dinner: Auchan Comté, Soupe Miso. Snacks/Other: Ferrero Raffaello. more...
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steady weight
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sailoromain's Weight History
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