Weigh In record (no journal entry) for 11 January 2021
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1065 kcal
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Fat: 46.67g | Prot: 151.60g | Carbs: 7.06g.
Breakfast: Хозяин Балтики Тунец Натуральный. Lunch: Магнит Минтай Отварной, Кальмар Отварной. Snacks/Other: Магнит Крабовые Палочки Замороженные. more...
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Losing 14 kg a Week
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ogonec3301's Weight History
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