Weigh In record (no journal entry) for 11 January 2021
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45.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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331 kcal
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Fat: 12.03g | Prot: 8.47g | Carbs: 48.16g.
Breakfast: Кофе с Молоком, Сыр, Варенье, Урюк, Сливочное Масло, Ржаной Хлеб, Рис с Овощами. more...
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Gaining 3.5 kg a Week
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aida.1804's Weight History
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