Weigh In record (no journal entry) for 10 January 2021
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72 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1811 kcal
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Fat: 52.27g | Prot: 77.27g | Carbs: 252.13g.
Breakfast: Vanillesoße, Apfelstrudel, Zucker. Lunch: Olivenöl, Aldi Eiweißbrot (35g), Himbeeren, Sylter Erdbeer Rhabarber Grütze, Rosinen, Edeka Bio Magerquark . Dinner: Ja! Spaghetti mit Käsesauce. more...
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Gaining 2.8 kg a Week
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deeCee_1's Weight History
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