Weigh In record (no journal entry) for 11 January 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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880 kcal
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Fat: 45.06g | Prot: 63.53g | Carbs: 56.35g.
Breakfast: Trabzon Hurması, Tavuk Budu, Kaanbey Tam Yağlı Taze Kaşar Peyniri, Zeytinyağı, Tam Buğday Ekmeği, Kuru Hurma, Haşlanmış Yumurta, Dut Kurusu. more...
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Gaining 0.0 kg a Week
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tazelenmekgerek's Weight History
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