Weigh In record (no journal entry) for 11 January 2021
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104.9 kg
Lost so far: 8.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1785 kcal
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Fat: 115.87g | Prot: 83.23g | Carbs: 103.09g.
Breakfast: Капучино, Капучино, Куриные Котлеты. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Благода Творог со Сметаной , Макароны по Флотски. more...
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Gaining 1.1 kg a Week
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Katushka86's Weight History
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