Weigh In record (no journal entry) for 11 January 2021
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112.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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607 kcal
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Fat: 48.41g | Prot: 29.17g | Carbs: 18.49g.
Pre-Breakfast: Вода. Breakfast: Солнечная Фазенда Сельдерей - Стебли, Авокадо, Яйцо Куриное, Огурец (с Кожурой), Салат Айсберг, Сыр Бри. Elevenses: Вода. Afternoon Tea: Вода. Supper: Вода. Snacks/Other: Вода. more...
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Losing 3.3 kg a Week
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Владимир Владимирович лучший's Weight History
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