Weigh In record (no journal entry) for 10 January 2021
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71.1 kg
Lost so far: 2.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1553 kcal
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Fat: 67.96g | Prot: 74.88g | Carbs: 156.02g.
Breakfast: Huevo Revuelto, Café, Arepa, Calentado. Lunch: Espaguetis, Patacones, Pescado Frito. more...
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Losing 2.1 kg a Week
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jessica.zapata1m's Weight History
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