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alhamdulillah perlahan turun lagi, yuk bisa yuk
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1280 kcal
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Fat: 35.98g | Prot: 51.52g | Carbs: 185.21g.
Breakfast: Sunpride Pisang Single. Lunch: Pastel, Bacang. Dinner: Tong Tji Tematik INSTANT Matcha Latte, Richeese Pasta Keju, Richeese Fire Chicken, Nasi Putih. Snacks/Other: Oatbits Choco Banana, Cimory Minuman Yogurt Original. more...
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Losing 0.6 kg a Week
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mutiarahermaniaaa's Weight History
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