Weigh In record (no journal entry) for 11 January 2021
|
61 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1800 kcal
|
Exercise:
Stretching (yoga) - 20 minutes, Aerobics - 44 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagittarius.npr's Weight History
|