세상의지붕!'s Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

52.3 kg Lost so far: 1.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

1301 kcal

Fat: 45.14g | Prot: 66.77g | Carbs: 164.59g. Breakfast: 치아바타, 미왕 고소한 쌀과자, 아메리카노. Lunch: 배추김치, 삶은 계란. Dinner: 파인애플, 배추김치, 스테이크덮밥. more...

1307 kcal

Exercise: Pilates - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 11 Jan 21

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세상의지붕!'s Weight History