Weigh In record (no journal entry) for 11 January 2021
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90.9 kg
Lost so far: 6.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1394 kcal
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Fat: 38.16g | Prot: 41.10g | Carbs: 133.86g.
Breakfast: Indonesian Green Beans and Tempeh, Sapi Lada Hitam, Peanut Brittle, Fried Rice, Coffee with Sugar. Lunch: Kerupuk Aci, Hoka Hoka Bento Nasi Putih. Dinner: Kerupuk Aci, Hoka Hoka Bento Nasi Putih. Snacks/Other: Fruit Juice, Blue Band Mentega, Sari Roti Roti Tawar, Watermelon. more...
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Losing 0.2 kg a Week
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fitriretnowulansari's Weight History
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