Weigh In record (no journal entry) for 10 January 2021
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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924 kcal
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Fat: 43.02g | Prot: 25.54g | Carbs: 110.39g.
Lunch: Suco de Laranja Natural, Churrasco, Extra Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate, Abacaxi. more...
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Losing 0.3 kg a Week
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Erika1639's Weight History
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