Weigh In record (no journal entry) for 11 January 2021
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47.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2586 kcal
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Fat: 99.83g | Prot: 83.14g | Carbs: 341.64g.
Breakfast: 찐고구마, 찐단호박, 밥, 미역국. Lunch: 삶은 계란, 맛있닭 스팀 닭가슴살 마늘맛, 사과, 찐단호박, 찐고구마. Dinner: 아이싱된 당근 케이크, 치즈 케이크, 초콜릿 스폰지 케이크. Snacks/Other: 앤티앤스 아몬드크림치즈스틱. more...
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Losing 2.1 kg a Week
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heejully's Weight History
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