Weigh In record (no journal entry) for 11 January 2021
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90.1 kg
Lost so far: 41.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1210 kcal
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Fat: 50.00g | Prot: 51.07g | Carbs: 142.31g.
Breakfast: Guava Juice Drink, Boiled Egg. Lunch: Fried Egg, Nasi Putih, Indonesian Stir Fried Vegetables, Rumah Makan Sederhana Dendeng. Dinner: Fried Tofu, Sari Roti Roti Choco Chips. more...
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Losing 1.2 kg a Week
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icha yandera's Weight History
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