Weigh In record (no journal entry) for 11 January 2021
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51.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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700 kcal
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Fat: 21.64g | Prot: 60.56g | Carbs: 67.92g.
Lunch: 롯데 청포도 캔디, 콩나물무침, 소고기미역국, 김치, 마이닭 닭가슴살 장조림, 밥, 매일유업 매일 두유 99.89. Snacks/Other: 효성어묵 치즈어묵바. more...
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Losing 0.7 kg a Week
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jini222_'s Weight History
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