Weigh In record (no journal entry) for 10 January 2021
|
113.9 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
925 kcal
|
Fat: 65.49g | Prot: 68.13g | Carbs: 12.91g.
Dinner: Mayonesa, Aceitunas Verdes Rellenas, Tomates, Huevo, Costeleta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alicia_cuny's Weight History
|