Weigh In record (no journal entry) for 10 January 2021
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69.7 kg
Lost so far: 0.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1718 kcal
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Fat: 87.54g | Prot: 49.14g | Carbs: 190.88g.
Breakfast: Eggo Homestyle Waffles (2), Apricot Jams and Preserves, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Land O'Lakes Salted Butter, Kraft Velveeta Cheese, Quaker Instant Grits - Cheddar Cheese, Mrs. Paul's Beer Battered Fish Fillets. more...
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Gaining 4.1 kg a Week
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melissaconner36's Weight History
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